Backpacking can be way to escape the hustle and bustle. As a beginner, it looks daunting at first. But with a little preparation and the right tools, you can conquer any trail. Here are a few tips to get started: Select a route aligned with your hiking ability. Bring only the essentials. Learn basic navigation skills. Pack layers of clothing t

Alright, dude, let's be real. Quitting smoking is tough. But it doesn't have to be some insane ordeal. You can actually do this thing without losing your mind. Think of it like this: you're fighting the cravings, one by one. And with the right tactics, you'll be slaying those suckers in no time. Let's get this straight: identify your triggers. Wh